Eating Disorders Brisbane
Recent research by the Victorian Government indicates that approximately 15% of Australian women and 10% of Australian men will suffer from an eating disorder at some point in their lives. Eating disorders are complex, and cause significant physical, psychological, cognitive and medical problems for sufferers.
Learn about Dialectical Behavior Therapy (DBT) at Bridget Hogg Psychology Brisbane.
Discover evidence-based treatment designed to support emotional regulation, Borderline Personality Disorder (BPD), trauma, and a wide range of mental health challenges. Research consistently shows that early engagement in structured therapy like DBT leads to stronger and more stable long-term outcomes.
DBT focuses on building practical skills that help individuals better understand and manage emotions.
Here at About Dialectial Behavior Therapy DBT, therapy is delivered with a structured and compassionate approach that prioritises emotional safety and understanding. The goal is to help individuals recognise patterns in their thoughts, emotions, and behaviours, while learning effective strategies to regulate emotional responses and improve daily functioning.
DBT includes core components such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These skills work together to interrupt harmful behavioural cycles and support long-term psychological stability.
The list below links to articles providing important information about DBT techniques, helping you better understand treatment approaches and how they can be applied in real-life situations.
If you or someone close to you is experiencing emotional or behavioural difficulties, professional support can help identify priorities and guide the next steps toward recovery.
Treating Bulimia and binge eating with Dialectical Behaviour Therapy
Cognitive Behaviour Therapy for Anorexia
The problem of frequent weighing and body checking